Essentials

Ways to Use Essential Oils

There are hundreds of ways to use dōTERRA® essential oils, including relaxation, personal hygiene, household cleaning, cooking, and more. Every oil has at least one of three application methods: Aromatic , Topical , or Internal.

Aromatic
The essential oil can be diffused or inhaled directly for a stimulating aromatic experience. Using oils aromatically can help and purify the air of unwanted odors.

Topical
The essential oil is easily absorbed by the skin and can be safely applied topically by itself, with other topical oils, or with carrier oils.

Internal
The essential oil can also be used internally to support a variety of health benefits.These internal oils can be used as dietary supplements by placing them inside a veggie capsule or adding them to drinks.  doTERRA also has many oils and supplements in capsules and softgels, which is one of my favorite, convenient ways to safely take essential oils internally.

Learn MoreGet a Starter Oil Kit

"I will forever be grateful to Heather Durham for her invitation to take a look at doTERRA essential oils and supplements. They have had a huge impact on my family's life physically, emotionally, financially and even spiritually. I honestly do not know how I could live without them."

Faye Westover

"Heather generously shares all her extensive knowledge to assist anyone who needs help finding the right solutions.  She willingly helps her clients reach their individual goals.  Everyone on her team has the opportunity to grow and florish."
Alicia McIntyre

"Let Food be thy medicine
& medicine be thy food."

What Hippocrates said almost 2000 years ago still holds true today. Essential oils pair with nutrition to support lasting health & happiness.

Lifelong Vitality Pack

This powerful collection of daily supplements quickly became one of dōTERRA’s most popular products. The core products of the dōTERRA Lifelong Vitality Pack—xEO Mega®, Microplex VMz®, and Alpha CRS ® +—are designed to help you on your journey to improved vitality and wellness.

With essential nutrients, metabolism benefits, and powerful antioxidants, these supplements work together to promote energy, health, and lifelong vitality. Although we cannot control factors like our genetics or predispositions for disease, there are many factors related to aging and wellness that we can control. The Lifelong Vitality Pack provides the support you need to continue a healthy life as you tackle the effects of aging. This is my favorite dōTERRA product! 

Discover what so many others have already experienced by taking advantage of the liberating benefits that come from using the dōTERRA Lifelong Vitality products.

Purchase Now

"I will forever be grateful to Heather Durham for her invitation to take a look at doTERRA essential oils and supplements. They have had a huge impact on my family's life physically, emotionally, financially and even spiritually. I honestly do not know how I could live without them."

Faye Westover

"Heather generously shares all her extensive knowledge to assist anyone who needs help finding the right solutions.  She willingly helps her clients reach their individual goals.  Everyone on her team has the opportunity to grow and florish."
Alicia McIntyre

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Get the Free Guide

If you're wondering, "What are essential oils? How can I use them to maintain my health?" be sure to download our free "Getting Started with Essential Oils" guide today!

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