Ways to Use Essential Oils

There are hundreds of ways to use dōTERRA® essential oils, including relaxation, personal hygiene, household cleaning, cooking, and more. Every oil has at least one of three application methods: Aromatic , Topical , or Internal.

The essential oil can be diffused or inhaled directly for a stimulating aromatic experience. Using oils aromatically can help and purify the air of unwanted odors.

The essential oil is easily absorbed by the skin and can be safely applied topically by itself, with other topical oils, or with carrier oils.

The essential oil can also be used internally to support a variety of health benefits.These internal oils can be used as dietary supplements by placing them inside a veggie capsule or adding them to drinks.  doTERRA also has many oils and supplements in capsules and softgels, which is one of my favorite, convenient ways to safely take essential oils internally.

"Let Food be thy medicine
& medicine be thy food."

What Hippocrates said almost 2000 years ago still holds true today. Essential oils pair with nutrition to support lasting health & happiness.

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Get the Free Guide

If you're wondering, "What are essential oils? How can I use them to maintain my health?" be sure to download our free "Getting Started with Essential Oils" guide today!

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